Wednesday, July 16, 2008

Aviyal



You have very less quantity of all vegetables not able to which one to use even one as the key ingredient?
Go with this dish!!!Mild and tasty!This dish has itz roots from kerala....
Ingredients
1. Carrot 2
2. Yam ¾ cup
3. Raw banana 1
4. Green chilies 5-6 or even more
5. Cumin seeds 2 tsp
7. Grated coconut 4-5 tsp
8. Curd 1/2cup
9. Potato ¾ cup

Method:
1) Cut all the vegetables, boil it in water and add some salt to it…when it is boiling..
2) Grind coconut, green chilies, cumin seeds and curd together to make a paste
3)Add the grinded paste to the boiled vegetables, add very little water.. Let it boil for some time. Season it with mustard and curry leaves
Note: seasoning it with coconut oil will give a good flavor to your dish

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