Plantain(s)...A firmer and Low Sugar Banana...A Very Popular Plantation in Southern Africa, India and Caribbean Islands.
You can make Tons of Recipes with this Divine Fruit,,,My Choice is a Lazy yet Healthy one....Who would say no to wat a whole chunk of Fiber and calcium in the early morning...
You can eat these plantains any time .But My preference is to eat in the morning..(Trust me; you will feel the difference...yummy :))
What and how did I do
I had one Over ripe Plantain :),
•Cut in to pieces by discarding the tail, wash and keep aside.
•You can Steam it in cooker for 15 minutes until the mild yellow turn out to be dark spotted yellow orIn a Medium Sauce Pan, Pour 2 cups of water and add these plantain pieces.
•Close the Lid of the pan and cook until you find the center portion of the plantain turning out to be dark yellow.
•Remove the skin ( It falls apart if you juz open it with spoon) and juz have those butterscotch Yellow Plantains:)
Tasty Goodness cannot be expressed: D:D
If you like Plantain, am sure you will love it
But again for more added flavors, sprinkle sugar /cinnamon /salt /pepper
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